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The Forgiveness Prayer


The most powerful technique for letting go of anger and disconnecting from a negative karmic entanglement that “dirties” our aura

A. GIVING FORGIVENESS


1. Put your hands in prayer position at your heart center/chakra.

2. Imagine the person in front of you whom you would like to forgive.

3. Say the prayer below verbally:

” AAtma _________(name of the person) Namaste!

The Divinity within me salutes the Divinity within you. [this is the literal meaning of Atma Namaste]

We are all children of God, children of the Supreme God.

We all make mistakes. We all evolve by learning from our mistakes. 

I forgive you for your mistakes (or you can say in your own words how they have hurt you). 

I forgive you for the hurt and pain caused by you.

You are forgiven and the matter is forgotten.

 May the Supreme God bless you with Divine forgiveness. 

May the Supreme God neutralize your negative karma and help you learn the lessons to not repeat these mistakes.  

May peace be with you and me. 

 Om Shanti, Shanti, Shanti Om…” ( Shanti means peace) 

4. Say “Thank you (name) for the lessons I have learned from you. I now release you and completely let go of all negative energies exchanged between us.”

5. Now imagine the person walking away from you with peace in their heart.


B. ASKING FORGIVENESS

Since we have forgiven, we are entitled to be forgiven.


1. Put your hands in prayer position at your heart center/chakra.

2. Imagine the person in front of you whom you would like to forgive.

3. Say the prayer below verbally:

 “AAtma _________(name of the person) Namaste!

 The Divinity within me salutes the Divinity within you.

We are all children of God, children of the Supreme God

We all make mistakes. We all evolve by learning from our mistakes. 

 I sincerely apologize for my mistakes (or you can describe in your own words your shortcomings which have hurt others)

I am truly sorry for the hurt and pain I have also caused you.

Please forgive me and let go of the matter.

May the Supreme God bless me with Divine forgiveness. 

May the Supreme God neutralize my negative karma and help me learn the lessons to not repeat these mistakes.

May peace be with you and me.

Om Shanti, Shanti, Shanti Om…” ( Shanti means peace)

4. Say “Thank you (name) for the lessons I have learned from you. I now release you and completely let go of all negative energies exchanged between us.”

5. Now imagine the person walking away from you with peace in their heart.


Repeat this prayer at least 7 times a day, everyday.

DIVINE CENTRE OF HEALING, AUSTRALIA

Live a PRANAfull life!