Twin Hearts Meditation is a powerful meditation technique and should NOT be practice by the following:
Persons below 16 years old.
Patients with severe heart ailment, hypertension, glaucoma, or kidney and liver problems. (Contact an experienced Pranic Healer and your medical doctor before practicing the meditation)
Pregnant women should avoid excessive practice on The Meditation for Peace since the excess energy may cause congestion on the fetus. They can do the Meditation once or twice a week.
The Meditation should not be practiced while driving or doing critical functions.
Heavy meat eaters (particularly pork).
Persons with excessive alcohol consumption or use of addictive and hallucinogenic drugs.
Pay the audio sit back and enjoy the meditation.